Are you ready to optimize your most important asset?
Through Boundless Health, we show you how to live longer, healthier lives by using a data-driven lifestyle approach that focuses on prevention, wellness and longevity. This is unique only to YOU.
We work with the best doctors in the world focused on genomics-based personalized medicine to give you the data and step-by-step roadmap you need to achieve your goals through long-term lifestyle change instead of quick fixes or shortcuts.
Set on the grounds and inside the fortress of the Kentucky Castle in Lexington, KY, you’ll experience the single most individualized attention available.
Your genetics, epigenome, microbiome and environment make you uniquely different from everyone else. We explore your particular risk factors and identify an optimal diet, exercise and supplement strategy to help you live your best possible life. We take a deep dive into your genetics, as well as extensive biomarker testing including serum, urine, saliva and microbiome. This information along with in-depth conversation, gives us a deep understanding of your potential and actual risk for disease and degeneration. We then tailor a personalized health optimization plan for you.
- This will be a 6-month experience, fully customized to you.
- There will be 60-days of pre-work which includes genomics and lab work. Led by your personal concierge to keep you on track.
- You will spend a full day and one night on-site at the Castle in K,Y focused on reviewing your lab results, building a wellness plan, experiencing lifestyle areas like mediation and breath work.
- Then, armed with your plan for wellness and longevity, you’ll have 4-months of individualized follow ups between you and your personal health coach.
Areas of Focus
Building You as Your Foundation
From the inside out – understand your core and feed the engine what it needs
Fit – strong – flexible – be able to do what you want to do when you want to do it
Mentally as strong as you are physically
Gain and grow – learn how to learn quickly and deeply
Pushing your boundaries – doing hard things and discovering your self
Know where you want to go and how you will get there and execute daily